Adding Life to Your Years
A doctor-led approach to smarter training, resilience, and lifelong performance.
At Functional Effect Fitness and Rehabilitation, we understand how frustrating it can be to push through injury after injury — or worse, to feel like you’re constantly starting over. That’s why we’ve created a powerful new offering that blends the best of fitness and treatment, all under one roof.
It all starts with a comprehensive, doctor-led fitness and movement assessment designed to reveal your strengths, weaknesses, and path to lifelong performance.
Introducing Our 90-Minute Doctor-Led Assessment
This in-depth session with our rehabilitation doctor is designed to help you gain insight into your body’s strengths, weaknesses, and recovery needs — so you can train smarter, not harder.
We make this possible through the PILLAR Method — our proprietary system that combines medical insight with performance coaching to help you move better, recover faster, and stay strong for life.
Performance
Injury Prevention
Longevity
Lifestyle
Assessment
Recovery
What's Included:
Doctor-Led Fitness & Movement Assessment:
A comprehensive, full-body screening guided by our rehabilitation doctor to uncover strengths, weaknesses, and potential risk factors — the foundation for lasting performance.
In-Depth Health History & Physical Exam:
We take the time to understand your full story, not just the symptoms, so your plan is rooted in medical insight and designed for long-term success.
Personalized Treatment Session:
Receive targeted care to address tightness, pain, or movement dysfunctions — setting the stage for lasting results.
Goal Setting & The PILLAR Method Plan:
Walk away with a clear, personalized roadmap built around the PILLAR Method — integrating medical expertise and performance coaching to keep you moving better, recovering faster, and staying strong for life.
And the Best Part?
You get all of this for only $97.00 — a small investment with a huge return in clarity, confidence, and consistency
HSA/FSA Accepted – Use Your Benefits Before They Expire!
Join the other men and women across Downers Grove who have transformed their minds & bodies with our customized training programs
Just like these people...
Who's This For?
Active adults dealing with nagging or recurring injuries
Athletes who are easing back into training
Anyone who's tired of taking two steps forward and three steps back
People who’ve “tried everything” — but never found the missing piece
Ready to Train Smarter, Not Harder — and Finally Break the Cycle of Setbacks?
We don’t just help people get fitter — we help them build stronger, more mobile bodies that last a lifetime. With clarity, confidence, and a personalized training plan, you’ll add life to your years and stay on track for long-term health and performance.
This offer was built for you. Take the first step to optimize your health, not just your fitness, with our in-house rehabilitation doctor.
Where We Are Located:
2474 Wisconsin Ave, Downers Grove, IL 60515
